| July 2024 |
| Mon 8: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.58g |
|
40.01g |
|
-
|
-
|
| Sat 6: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
107.52g |
|
313.62g |
|
-
|
-
|
| Mon 1: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
46.72g |
|
148.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
78.48g |
|
152.61g |
|
-
|
-
|
| Thu 27: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
86.90g |
|
227.20g |
|
-
|
-
|
| Wed 26: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
85.13g |
|
269.32g |
|
-
|
-
|
| Tue 25: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
98.48g |
|
225.26g |
|
-
|
-
|
| Mon 24: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
86.37g |
|
287.33g |
|
-
|
-
|
| Sun 23: |
1922 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
110.73g |
|
224.70g |
|
-
|
-
|
| Sat 22: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
90.18g |
|
231.03g |
|
-
|
-
|
| Fri 21: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
98.51g |
|
268.87g |
|
-
|
-
|
| Thu 20: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
73.86g |
|
224.90g |
|
-
|
-
|
| Wed 19: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
90.59g |
|
240.44g |
|
-
|
-
|
| Tue 18: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
80.01g |
|
203.81g |
|
-
|
-
|
| Mon 17: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
64.13g |
|
157.95g |
|
-
|
-
|
| Sun 16: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
43.05g |
|
120.62g |
|
-
|
-
|
| Sat 15: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
66.78g |
|
189.26g |
|
-
|
-
|
| Fri 14: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
73.95g |
|
152.73g |
|
-
|
-
|
| Mon 10: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
42.81g |
|
87.69g |
|
-
|
-
|
| Sun 9: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
46.15g |
|
92.08g |
|
-
|
-
|
