| September 2024 |
| Sat 14: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
22.05g |
|
95.14g |
|
-
|
-
|
| Mon 9: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
103.03g |
|
148.14g |
|
-
|
-
|
| Sun 8: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
106.19g |
|
187.19g |
|
-
|
-
|
| Sat 7: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
109.60g |
|
247.51g |
|
-
|
-
|
| Fri 6: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
112.19g |
|
247.89g |
|
-
|
-
|
| Thu 5: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
139.26g |
|
184.31g |
|
-
|
-
|
| Wed 4: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
102.07g |
|
136.60g |
|
-
|
-
|
| Tue 3: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
95.06g |
|
158.88g |
|
-
|
-
|
| Mon 2: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
100.27g |
|
76.80g |
|
-
|
-
|
| Sun 1: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
44.00g |
|
109.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
94.78g |
|
29.92g |
|
-
|
-
|
| Fri 30: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
94.37g |
|
124.58g |
|
-
|
-
|
| Thu 29: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
84.30g |
|
152.95g |
|
-
|
-
|
| Wed 28: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
62.28g |
|
89.92g |
|
-
|
-
|
| Tue 27: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
72.14g |
|
104.27g |
|
-
|
-
|
| Mon 26: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
130.38g |
|
71.15g |
|
-
|
-
|
| Sun 25: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
73.43g |
|
107.04g |
|
-
|
-
|
| Sat 24: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
63.11g |
|
158.93g |
|
-
|
-
|
| Fri 23: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
118.67g |
|
125.48g |
|
-
|
-
|
| Thu 22: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
95.72g |
|
109.43g |
|
-
|
-
|
