| July 2024 |
| Fri 26: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
70.59g |
|
127.06g |
|
-
|
-
|
| Thu 25: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
34.56g |
|
80.11g |
|
-
|
-
|
| Wed 17: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
82.04g |
|
113.26g |
|
-
|
-
|
| Sun 14: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
94.20g |
|
125.49g |
|
-
|
-
|
| Sat 13: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
40.72g |
|
244.76g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
20.70g |
|
82.21g |
|
-
|
-
|
| Sun 17: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
7.56g |
|
25.27g |
|
-
|
-
|
| Sat 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
70.93g |
|
208.61g |
|
-
|
-
|
| Fri 15: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
90.39g |
|
203.15g |
|
-
|
-
|
| Thu 14: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
99.61g |
|
163.14g |
|
-
|
-
|
| Tue 12: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
18.55g |
|
70.03g |
|
-
|
-
|
| Mon 11: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
36.40g |
|
27.24g |
|
-
|
-
|
| Sun 10: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
30.68g |
|
70.45g |
|
-
|
-
|
| Sat 9: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
61.49g |
|
90.35g |
|
-
|
-
|
| Sun 3: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
| Fri 1: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
57.55g |
|
189.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
60.23g |
|
144.76g |
|
-
|
-
|
| Wed 28: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
33.87g |
|
124.78g |
|
-
|
-
|
| Sat 24: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
45.12g |
|
172.47g |
|
-
|
-
|
| Fri 23: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
39.59g |
|
104.07g |
|
-
|
-
|
