| September 2024 |
| Wed 18: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
34.71g |
|
160.20g |
|
-
|
-
|
| Wed 11: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
34.52g |
|
182.54g |
|
-
|
-
|
| Tue 10: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
57.44g |
|
52.69g |
|
-
|
-
|
| Thu 5: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
78.17g |
|
100.88g |
|
-
|
-
|
| Wed 4: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
66.17g |
|
60.62g |
|
-
|
-
|
| Tue 3: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
54.64g |
|
76.01g |
|
-
|
-
|
| Mon 2: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
43.89g |
|
164.84g |
|
-
|
-
|
| Sun 1: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
47.04g |
|
173.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
66.83g |
|
75.62g |
|
-
|
-
|
| Fri 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
45.08g |
|
134.97g |
|
-
|
-
|
| Thu 29: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
51.68g |
|
204.65g |
|
-
|
-
|
| Wed 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
92.39g |
|
139.16g |
|
-
|
-
|
| Tue 27: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
47.34g |
|
188.91g |
|
-
|
-
|
| Mon 26: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
37.86g |
|
111.96g |
|
-
|
-
|
| Thu 15: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
12.83g |
|
67.27g |
|
-
|
-
|
| Wed 14: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
3.48g |
|
50.15g |
|
-
|
-
|
| Tue 13: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
122.66g |
|
105.67g |
|
-
|
-
|
| Mon 12: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
105.09g |
|
102.26g |
|
-
|
-
|
| Sun 11: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
81.19g |
|
189.98g |
|
-
|
-
|
| Fri 9: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
36.51g |
|
95.96g |
|
-
|
-
|
