| March 2024 |
| Thu 14: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
37.63g |
|
115.17g |
|
2039*
|
 1073
|
| December 2023 |
| Thu 28: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
25.52g |
|
130.72g |
|
-
|
-
|
| Wed 27: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
17.91g |
|
127.43g |
|
-
|
-
|
| Tue 26: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
44.31g |
|
201.50g |
|
-
|
-
|
| Mon 25: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
29.84g |
|
195.62g |
|
-
|
-
|
| Sun 24: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
36.48g |
|
200.49g |
|
-
|
-
|
| Sat 23: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
31.31g |
|
123.03g |
|
-
|
-
|
| Fri 22: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
40.42g |
|
123.69g |
|
2342*
|
1451
|
| Thu 21: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
24.59g |
|
194.29g |
|
2007*
|
573
|
| Wed 20: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
40.82g |
|
122.24g |
|
-
|
-
|
| Tue 19: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
28.23g |
|
173.64g |
|
-
|
-
|
| Mon 18: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
34.28g |
|
196.07g |
|
-
|
-
|
| Sun 17: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
41.20g |
|
191.40g |
|
-
|
-
|
| Sat 16: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
23.44g |
|
113.88g |
|
2676*
|
1846
|
| Fri 15: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
48.65g |
|
181.08g |
|
-
|
-
|
| Thu 14: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
36.38g |
|
125.23g |
|
-
|
-
|
| Wed 13: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
37.44g |
|
120.39g |
|
-
|
-
|
| Tue 12: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
44.23g |
|
263.40g |
|
-
|
-
|
| Mon 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
33.04g |
|
177.58g |
|
1342*
|
406
|
| Sun 10: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.25g |
|
199.56g |
|
-
|
-
|
