| January 2024 |
| Wed 3: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
91.28g |
|
62.57g |
|
-
|
-
|
| Tue 2: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
57.28g |
|
103.41g |
|
-
|
-
|
| Mon 1: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
66.01g |
|
145.66g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2499 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
158.66g |
|
93.99g |
|
199.43g |
|
-
|
-
|
| Sat 30: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
67.56g |
|
193.18g |
|
-
|
-
|
| Fri 29: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
56.81g |
|
96.44g |
|
-
|
-
|
| Thu 28: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
83.60g |
|
76.73g |
|
-
|
-
|
| Wed 27: |
2693 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
135.26g |
|
122.26g |
|
250.22g |
|
-
|
-
|
| Tue 26: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
22.38g |
|
25.13g |
|
-
|
-
|
| Sun 24: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
19.43g |
|
14.43g |
|
-
|
-
|
| Sat 23: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
96.24g |
|
190.85g |
|
-
|
-
|
| Fri 22: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
76.81g |
|
109.44g |
|
-
|
-
|
| Thu 21: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
78.89g |
|
192.75g |
|
-
|
-
|
| Wed 20: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
57.40g |
|
82.40g |
|
-
|
-
|
| Tue 19: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
57.00g |
|
128.00g |
|
-
|
-
|
| Sun 17: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.70g |
|
41.19g |
|
-
|
-
|
| Sat 16: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
113.76g |
|
137.49g |
|
-
|
-
|
| Fri 15: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
79.50g |
|
173.18g |
|
-
|
-
|
| Thu 14: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
87.97g |
|
168.34g |
|
-
|
-
|
| Wed 13: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
71.78g |
|
133.59g |
|
-
|
-
|
