| September 2024 |
| Fri 6: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
24.62g |
|
53.67g |
|
-
|
-
|
| Thu 5: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
44.65g |
|
145.15g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
29.68g |
|
53.84g |
|
-
|
-
|
| Mon 22: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
69.79g |
|
97.30g |
|
1725*
|
 455
|
| Fri 19: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
77.32g |
|
112.92g |
|
2275*
|
772
|
| Thu 18: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
41.15g |
|
126.14g |
|
2221*
|
1117
|
| Wed 17: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
68.05g |
|
157.65g |
|
1790*
|
676
|
| June 2024 |
| Tue 4: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
22.80g |
|
73.45g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
1.00g |
|
6.10g |
|
-
|
-
|
| Tue 14: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
34.72g |
|
57.54g |
|
2235*
|
1685
|
| Fri 10: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
57.84g |
|
104.86g |
|
2188*
|
1029
|
| Thu 9: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
67.61g |
|
101.75g |
|
2225*
|
1399
|
| Wed 8: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
48.29g |
|
89.39g |
|
1827*
|
823
|
| Tue 7: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
41.42g |
|
104.01g |
|
2229*
|
1353
|
| Mon 6: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
42.40g |
|
148.70g |
|
1759*
|
702
|
| Fri 3: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
96.08g |
|
224.59g |
|
1826*
|
 76
|
| Thu 2: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
34.04g |
|
180.93g |
|
1868*
|
599
|
| April 2024 |
| Tue 30: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
54.67g |
|
125.53g |
|
2276*
|
1230
|
| Mon 29: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
46.37g |
|
106.93g |
|
2188*
|
1175
|
| Fri 26: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
60.18g |
|
143.28g |
|
2260*
|
890
|
