Denize 32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 1238 * 99%
Fat:
 
Prot:
 
Carbs:
42.47g
 
102.84g
 
106.01g
- -
Fri 2: 1197 * 96%
Fat:
 
Prot:
 
Carbs:
31.55g
 
90.04g
 
135.29g
- -
Thu 1: 1154 * 92%
Fat:
 
Prot:
 
Carbs:
35.39g
 
77.53g
 
133.14g
- -
July 2024
Wed 31: 1289 * 103%
Fat:
 
Prot:
 
Carbs:
39.59g
 
100.74g
 
141.27g
1791*  502
Thu 18: 251 * 20%
Fat:
 
Prot:
 
Carbs:
12.89g
 
16.01g
 
18.38g
- -
June 2024
Sat 29: 271 * 22%
Fat:
 
Prot:
 
Carbs:
4.18g
 
13.69g
 
44.58g
- -
Fri 28: 423 * 34%
Fat:
 
Prot:
 
Carbs:
11.99g
 
36.09g
 
41.88g
- -
Thu 27: 1245 * 100%
Fat:
 
Prot:
 
Carbs:
45.97g
 
92.01g
 
117.36g
- -
Sun 23: 751 * 60%
Fat:
 
Prot:
 
Carbs:
28.16g
 
61.56g
 
62.09g
- -
May 2024
Sat 11: 1272 * 102%
Fat:
 
Prot:
 
Carbs:
32.28g
 
112.43g
 
133.00g
- -
Fri 10: 759 * 61%
Fat:
 
Prot:
 
Carbs:
37.76g
 
60.09g
 
41.99g
- -
Thu 9: 1136 * 91%
Fat:
 
Prot:
 
Carbs:
38.37g
 
100.97g
 
93.49g
- -
Wed 8: 985 * 79%
Fat:
 
Prot:
 
Carbs:
28.85g
 
91.56g
 
90.98g
- -
Tue 7: 1220 * 98%
Fat:
 
Prot:
 
Carbs:
29.91g
 
102.33g
 
134.79g
- -
Mon 6: 980 * 78%
Fat:
 
Prot:
 
Carbs:
24.11g
 
74.70g
 
114.08g
- -
Sun 5: 1157 * 93%
Fat:
 
Prot:
 
Carbs:
32.02g
 
93.50g
 
119.82g
- -
Sat 4: 1296 * 104%
Fat:
 
Prot:
 
Carbs:
39.36g
 
125.78g
 
108.40g
- -
Fri 3: 1253 * 100%
Fat:
 
Prot:
 
Carbs:
40.25g
 
120.29g
 
107.26g
- -
Thu 2: 1250 * 100%
Fat:
 
Prot:
 
Carbs:
45.48g
 
104.42g
 
108.55g
- -
Wed 1: 1466 * 117%
Fat:
 
Prot:
 
Carbs:
46.00g
 
121.57g
 
140.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.