| December 2021 |
| Wed 8: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
66.71g |
|
63.39g |
|
-
|
-
|
| Tue 7: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
40.02g |
|
13.73g |
|
-
|
-
|
| Sun 5: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
49.03g |
|
15.86g |
|
-
|
-
|
| Sat 4: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
42.58g |
|
69.57g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
59.34g |
|
80.17g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
64.79g |
|
62.68g |
|
-
|
-
|
| Fri 29: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
51.90g |
|
60.56g |
|
-
|
-
|
| Wed 27: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
91.88g |
|
55.80g |
|
-
|
-
|
| Sun 24: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
69.06g |
|
36.79g |
|
-
|
-
|
| Fri 22: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
50.64g |
|
163.51g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
454 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
32.98g |
|
29.72g |
|
-
|
-
|
| Mon 8: |
849 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
50.64g |
|
83.67g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
436 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
38.73g |
|
39.32g |
|
-
|
-
|
| Tue 16: |
71 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
3.67g |
|
4.59g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
330 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
26.70g |
|
21.35g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
415 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
20.23g |
|
51.57g |
|
-
|
-
|
| Wed 11: |
240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
4.99g |
|
45.96g |
|
-
|
-
|
