| September 2024 |
| Sat 21: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
37.34g |
|
138.81g |
|
-
|
-
|
| Fri 20: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
58.12g |
|
201.40g |
|
-
|
-
|
| Thu 19: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
62.91g |
|
217.49g |
|
-
|
-
|
| Wed 18: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
73.52g |
|
167.66g |
|
-
|
-
|
| Tue 17: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
47.14g |
|
126.64g |
|
-
|
-
|
| Mon 16: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
57.05g |
|
208.81g |
|
-
|
-
|
| Sun 15: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
54.63g |
|
221.17g |
|
-
|
-
|
| Sat 14: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
46.67g |
|
128.69g |
|
-
|
-
|
| Fri 13: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
66.58g |
|
171.30g |
|
-
|
-
|
| Thu 12: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
56.42g |
|
148.08g |
|
-
|
-
|
| Wed 11: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
44.63g |
|
148.45g |
|
-
|
-
|
| Tue 10: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
36.49g |
|
169.45g |
|
-
|
-
|
| Mon 9: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
43.73g |
|
148.78g |
|
-
|
-
|
| Sun 8: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
41.10g |
|
229.62g |
|
-
|
-
|
| Sat 7: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
60.64g |
|
228.93g |
|
-
|
-
|
| Fri 6: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
59.33g |
|
258.79g |
|
-
|
-
|
| Thu 5: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
64.12g |
|
168.17g |
|
-
|
-
|
| Wed 4: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
59.54g |
|
182.93g |
|
-
|
-
|
| Tue 3: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
48.86g |
|
213.78g |
|
-
|
-
|
| Mon 2: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
70.77g |
|
158.04g |
|
-
|
-
|
