Recent Food & Exercise Entries
| September 2024 |
| Mon 23: |
-
|
-
|
|
2*
|
-
|
| Sun 22: |
-
|
-
|
|
156*
|
-
|
| Sat 21: |
-
|
-
|
|
121*
|
-
|
| Fri 20: |
-
|
-
|
|
108*
|
-
|
| Thu 19: |
-
|
-
|
|
99*
|
-
|
| Wed 18: |
-
|
-
|
|
88*
|
-
|
| Tue 17: |
-
|
-
|
|
79*
|
-
|
| Mon 16: |
-
|
-
|
|
112*
|
-
|
| Sun 15: |
-
|
-
|
|
103*
|
-
|
| Sat 14: |
-
|
-
|
|
89*
|
-
|
| Fri 13: |
-
|
-
|
|
104*
|
-
|
| Thu 12: |
-
|
-
|
|
112*
|
-
|
| Wed 11: |
-
|
-
|
|
151*
|
-
|
| Tue 10: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
22.21g |
|
61.51g |
|
141*
|
 245
|
| Mon 9: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.97g |
|
42.20g |
|
77*
|
212
|
| Sun 8: |
-
|
-
|
|
102*
|
-
|
| Sat 7: |
-
|
-
|
|
127*
|
-
|
| Fri 6: |
-
|
-
|
|
135*
|
-
|
| Thu 5: |
-
|
-
|
|
114*
|
-
|
| Wed 4: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
73.16g |
|
153.69g |
|
193*
|
1221
|
|
|
