| December 2023 |
| Sat 2: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
47.10g |
|
146.97g |
|
-
|
-
|
| Fri 1: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
82.85g |
|
72.46g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
39.06g |
|
115.19g |
|
-
|
-
|
| Wed 29: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
54.54g |
|
154.73g |
|
-
|
-
|
| Tue 28: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
50.77g |
|
147.84g |
|
-
|
-
|
| Mon 27: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
64.79g |
|
119.57g |
|
-
|
-
|
| Sun 26: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
45.57g |
|
79.42g |
|
-
|
-
|
| Sat 25: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
84.19g |
|
184.90g |
|
-
|
-
|
