Kuni-Gunde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 996 * 71%
Fat:
 
Prot:
 
Carbs:
31.07g
 
58.29g
 
114.00g
1489*  493
Sat 7: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
39.82g
 
28.69g
 
231.91g
1271*  130
Fri 6: 449 * 32%
Fat:
 
Prot:
 
Carbs:
14.19g
 
22.95g
 
61.52g
2443*  1994
Thu 5: 532 * 38%
Fat:
 
Prot:
 
Carbs:
18.09g
 
53.57g
 
53.57g
2111*  1579
Wed 4: 764 * 55%
Fat:
 
Prot:
 
Carbs:
31.70g
 
57.92g
 
61.59g
2493*  1729
Tue 3: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
35.68g
 
63.40g
 
190.71g
2618*  1261
Mon 2: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
50.75g
 
93.52g
 
152.38g
2483*  1055
Sun 1: 1725 * 123%
Fat:
 
Prot:
 
Carbs:
60.29g
 
134.54g
 
155.37g
1681*  44
August 2024
Sat 31: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
57.98g
 
90.97g
 
113.68g
2401*  1056
Fri 30: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
25.60g
 
90.04g
 
197.66g
1890*  484
Thu 29: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
55.08g
 
45.80g
 
188.95g
1929*  436
Wed 28: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
36.62g
 
79.67g
 
177.29g
1661*  289
Tue 27: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
37.74g
 
84.54g
 
130.58g
2036*  840
Mon 26: 1762 * 126%
Fat:
 
Prot:
 
Carbs:
43.09g
 
100.48g
 
241.81g
2335*  573
Sun 25: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
38.56g
 
105.61g
 
135.88g
2153*  817
Sat 24: 641 * 46%
Fat:
 
Prot:
 
Carbs:
22.05g
 
47.40g
 
71.37g
2231*  1590
Fri 23: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
38.01g
 
62.97g
 
96.72g
2578*  1562
Thu 22: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
49.19g
 
87.10g
 
140.18g
2375*  995
Wed 21: 1514 * 108%
Fat:
 
Prot:
 
Carbs:
27.68g
 
62.44g
 
247.91g
2282*  768
Tue 20: 1204 * 86%
Fat:
 
Prot:
 
Carbs:
53.22g
 
84.49g
 
91.27g
2075*  871
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