| September 2024 |
| Mon 16: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
93.22g |
|
179.75g |
|
-
|
-
|
| Sun 15: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
74.04g |
|
135.76g |
|
-
|
-
|
| Sat 14: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
62.93g |
|
109.95g |
|
-
|
-
|
| Fri 13: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
46.72g |
|
43.90g |
|
-
|
-
|
| Thu 12: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
56.56g |
|
87.78g |
|
-
|
-
|
| Wed 11: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
119.94g |
|
175.36g |
|
-
|
-
|
| Thu 5: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
75.62g |
|
104.67g |
|
-
|
-
|
| Tue 3: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
104.86g |
|
169.92g |
|
-
|
-
|
| Mon 2: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
81.37g |
|
167.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
110.78g |
|
128.30g |
|
-
|
-
|
| Thu 29: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
34.54g |
|
56.78g |
|
-
|
-
|
| Wed 28: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
86.98g |
|
139.38g |
|
-
|
-
|
| Tue 27: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
81.79g |
|
102.96g |
|
-
|
-
|
| Wed 21: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
67.00g |
|
131.45g |
|
-
|
-
|
| Tue 20: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
38.08g |
|
42.15g |
|
-
|
-
|
| Mon 19: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
70.36g |
|
145.21g |
|
-
|
-
|
| Fri 16: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
62.09g |
|
108.97g |
|
-
|
-
|
| Thu 15: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
18.42g |
|
35.63g |
|
-
|
-
|
| Wed 14: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
62.74g |
|
138.93g |
|
-
|
-
|
| Tue 13: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
89.65g |
|
166.07g |
|
-
|
-
|
