| February 2024 |
| Thu 15: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.08g |
|
7.80g |
|
-
|
-
|
| Tue 13: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.08g |
|
7.80g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
2336 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
88.67g |
|
129.33g |
|
-
|
-
|
| Fri 19: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.00g |
|
8.40g |
|
-
|
-
|
| Thu 18: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
58.03g |
|
52.64g |
|
-
|
-
|
| Sat 30: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
80.53g |
|
38.76g |
|
-
|
-
|
| Fri 29: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
76.41g |
|
69.86g |
|
-
|
-
|
| Thu 28: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
85.19g |
|
65.28g |
|
-
|
-
|
| Wed 27: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
83.47g |
|
71.37g |
|
-
|
-
|
| Tue 26: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
89.08g |
|
60.63g |
|
-
|
-
|
| Mon 25: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
94.71g |
|
64.55g |
|
-
|
-
|
| Sun 24: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
82.95g |
|
50.47g |
|
-
|
-
|
| Sat 23: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
73.55g |
|
36.97g |
|
-
|
-
|
| Fri 22: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
114.31g |
|
62.57g |
|
-
|
-
|
| Thu 21: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
69.64g |
|
47.64g |
|
-
|
-
|
| Wed 20: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
82.67g |
|
46.42g |
|
-
|
-
|
| Tue 19: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
76.96g |
|
33.04g |
|
-
|
-
|
| Mon 18: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
75.51g |
|
60.86g |
|
-
|
-
|
| Sun 17: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
63.15g |
|
43.05g |
|
-
|
-
|
