| August 2024 |
| Sun 4: |
3186 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
249.62g |
|
363.32g |
|
-
|
-
|
| Sat 3: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
192.12g |
|
164.44g |
|
-
|
-
|
| Fri 2: |
1693 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
190.86g |
|
142.30g |
|
-
|
-
|
| Thu 1: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
175.13g |
|
41.53g |
|
234*
|
 1009
|
| July 2024 |
| Wed 31: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
172.79g |
|
27.39g |
|
-
|
-
|
| Tue 30: |
2587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
166.82g |
|
242.31g |
|
-
|
-
|
| Mon 29: |
2880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.92g |
|
207.36g |
|
198.91g |
|
-
|
-
|
| Sun 28: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
168.11g |
|
23.02g |
|
-
|
-
|
| Sat 27: |
1076 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
169.94g |
|
7.15g |
|
-
|
-
|
| Fri 26: |
2543 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
99.65g |
|
353.16g |
|
-
|
-
|
| Thu 25: |
1853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
191.84g |
|
161.17g |
|
960*
|
893
|
| Wed 24: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
163.95g |
|
37.21g |
|
1830*
|
 671
|
| Tue 23: |
886 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
155.61g |
|
6.15g |
|
2548*
|
1662
|
| Mon 22: |
1753 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
218.16g |
|
125.43g |
|
2183*
|
430
|
| Sun 21: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
219.87g |
|
180.82g |
|
2077*
|
107
|
| Sat 20: |
2242 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
211.15g |
|
201.96g |
|
2384*
|
142
|
| Fri 19: |
1784 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
200.12g |
|
141.53g |
|
1862*
|
78
|
| Thu 18: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
177.55g |
|
5.48g |
|
2260*
|
1215
|
| Wed 17: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
183.82g |
|
4.22g |
|
2176*
|
1080
|
| Tue 16: |
1994 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
216.19g |
|
175.91g |
|
1996*
|
2
|
