| July 2024 |
| Tue 30: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
25.79g |
|
80.63g |
|
727*
|
 31
|
| Mon 29: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
48.14g |
|
64.68g |
|
1889*
|
 884
|
| Sun 28: |
-
|
-
|
|
1422*
|
-
|
| Sat 27: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
4.95g |
|
36.48g |
|
1580*
|
1355
|
| Fri 26: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
48.51g |
|
93.18g |
|
1849*
|
755
|
| Thu 25: |
-
|
-
|
|
1583*
|
-
|
| Wed 24: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
26.39g |
|
79.67g |
|
1519*
|
888
|
| Tue 23: |
-
|
-
|
|
1533*
|
-
|
| Mon 22: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
32.21g |
|
157.72g |
|
2040*
|
939
|
| Sun 21: |
-
|
-
|
|
1488*
|
-
|
| Sat 20: |
-
|
-
|
|
1586*
|
-
|
| Fri 19: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
37.99g |
|
120.72g |
|
1763*
|
784
|
| Thu 18: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
90.29g |
|
226.49g |
|
1572*
|
613
|
| Wed 17: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
57.19g |
|
164.00g |
|
1894*
|
624
|
| Tue 16: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
37.48g |
|
145.71g |
|
1649*
|
442
|
| Mon 15: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
74.17g |
|
119.19g |
|
1740*
|
589
|
| Sun 14: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
43.84g |
|
118.73g |
|
1667*
|
718
|
| Sat 13: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
57.77g |
|
94.02g |
|
1590*
|
868
|
| Fri 12: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
37.67g |
|
120.11g |
|
1776*
|
793
|
| Thu 11: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
27.99g |
|
31.75g |
|
1633*
|
1147
|
