jaqueerpeskdrama's Diet Calendar - September 2024

Daily Average:	Exercise: 1576 Cals		Food: 958 Cals	(Fat: 40.42g, Protein: 32.32g, Carbs: 114.78g)
Monthly Total:	Exercise: 7882 Cals		Food: 1916 Cals	(Fat: 80.84g, Protein: 64.65g, Carbs: 229.57g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1422*

1454*

1655*

1126*

1733*

Net -607

790*

1618*

Net -828

Daily Average Calorie Info

48%

of RDI*

(958 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (38%)

Protein (14%)

*Based on an RDI of 2000 calories (01 Jul 24)