| August 2024 |
| Thu 8: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
54.38g |
|
102.45g |
|
-
|
-
|
| Wed 7: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
53.06g |
|
148.91g |
|
-
|
-
|
| Tue 6: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
82.86g |
|
143.07g |
|
-
|
-
|
| Mon 5: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
74.84g |
|
133.05g |
|
-
|
-
|
| Sun 4: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
48.60g |
|
102.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
19.19g |
|
32.57g |
|
-
|
-
|
| Tue 30: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
64.36g |
|
150.67g |
|
-
|
-
|
| Mon 29: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
62.10g |
|
152.95g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
39.45g |
|
81.09g |
|
1877*
|
 1135
|
| Tue 11: |
374 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
14.28g |
|
40.04g |
|
-
|
-
|
| Sun 9: |
305 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
16.97g |
|
39.38g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
648 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
56.07g |
|
51.40g |
|
1843*
|
1195
|
| Thu 4: |
188 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.63g |
|
28.30g |
|
-
|
-
|
| Wed 3: |
1286 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
59.73g |
|
166.49g |
|
1871*
|
585
|
| Tue 2: |
654 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
49.22g |
|
81.20g |
|
-
|
-
|
| Mon 1: |
910 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
56.12g |
|
103.66g |
|
1866*
|
956
|
| March 2024 |
| Sun 31: |
810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
82.36g |
|
72.95g |
|
1871*
|
1061
|
| Sat 30: |
1205 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
83.39g |
|
141.48g |
|
-
|
-
|
| Fri 29: |
900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
56.67g |
|
97.00g |
|
1798*
|
898
|
| Thu 28: |
589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
33.90g |
|
84.73g |
|
-
|
-
|
