| April 2023 |
| Sat 22: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
17.28g |
|
43.13g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
47.20g |
|
59.42g |
|
-
|
-
|
| Thu 9: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
107.57g |
|
215.31g |
|
-
|
-
|
| Wed 8: |
2349 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
117.69g |
|
312.10g |
|
3142*
|
 793
|
| Tue 7: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
120.52g |
|
209.49g |
|
-
|
-
|
| Mon 6: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
126.73g |
|
149.58g |
|
3142*
|
1447
|
| Fri 3: |
2552 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
104.00g |
|
337.88g |
|
-
|
-
|
| Thu 2: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
144.25g |
|
231.28g |
|
-
|
-
|
| Wed 1: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
120.60g |
|
238.34g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
125.64g |
|
257.67g |
|
-
|
-
|
| Mon 27: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
117.83g |
|
246.90g |
|
2794*
|
871
|
| Sat 25: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
133.38g |
|
159.97g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
21.40g |
|
28.91g |
|
3221*
|
2824
|
| Wed 11: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
90.64g |
|
123.23g |
|
-
|
-
|
| Tue 10: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
104.39g |
|
115.42g |
|
-
|
-
|
| Mon 9: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
51.92g |
|
214.36g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
22.00g |
|
51.42g |
|
-
|
-
|
| Fri 18: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
125.20g |
|
141.06g |
|
-
|
-
|
| Wed 16: |
551 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
44.58g |
|
49.02g |
|
-
|
-
|
| Mon 7: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
117.17g |
|
215.50g |
|
-
|
-
|
