| May 2024 |
| Tue 21: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
76.20g |
|
109.33g |
|
2395*
|
 1263
|
| Mon 20: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
51.37g |
|
150.26g |
|
2274*
|
1046
|
| Sat 18: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
26.35g |
|
136.83g |
|
-
|
-
|
| Fri 17: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
47.97g |
|
199.70g |
|
2566*
|
1079
|
| Thu 16: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.31g |
|
113.86g |
|
2431*
|
1677
|
| Wed 15: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
86.37g |
|
187.26g |
|
2290*
|
757
|
| Tue 14: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
61.45g |
|
205.33g |
|
2384*
|
885
|
| Mon 13: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
52.37g |
|
141.64g |
|
2472*
|
1192
|
| Sat 11: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
24.21g |
|
122.78g |
|
-
|
-
|
| Fri 10: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
51.92g |
|
242.69g |
|
2425*
|
879
|
| Thu 9: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
42.54g |
|
258.29g |
|
2404*
|
665
|
| Wed 8: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
82.93g |
|
147.53g |
|
2337*
|
944
|
| Tue 7: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
57.02g |
|
163.27g |
|
-
|
-
|
| Mon 6: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
63.67g |
|
150.27g |
|
2337*
|
1187
|
| Sun 5: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
43.33g |
|
66.37g |
|
-
|
-
|
| Sat 4: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
44.23g |
|
71.50g |
|
-
|
-
|
| Fri 3: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
52.62g |
|
153.84g |
|
2290*
|
1271
|
| Thu 2: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
61.98g |
|
292.07g |
|
2283*
|
651
|
| Wed 1: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
32.41g |
|
68.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
26.10g |
|
94.11g |
|
2499*
|
1605
|
