| September 2024 |
| Sat 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
59.03g |
|
133.42g |
|
-
|
-
|
| Fri 20: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
96.26g |
|
254.84g |
|
-
|
-
|
| Thu 19: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
109.45g |
|
169.71g |
|
2502*
|
 872
|
| Wed 18: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
111.82g |
|
199.27g |
|
2622*
|
1162
|
| Tue 17: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
97.36g |
|
208.61g |
|
2490*
|
836
|
| Mon 16: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
150.56g |
|
174.39g |
|
2576*
|
734
|
| Sun 15: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
67.99g |
|
182.38g |
|
-
|
-
|
| Sat 14: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
93.54g |
|
185.07g |
|
-
|
-
|
| Fri 13: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
104.06g |
|
167.10g |
|
2576*
|
844
|
| Thu 12: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
126.50g |
|
176.45g |
|
2576*
|
910
|
| Wed 11: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
122.84g |
|
169.98g |
|
2523*
|
1031
|
| Tue 10: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
118.84g |
|
168.50g |
|
2457*
|
912
|
| Mon 9: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
125.29g |
|
146.85g |
|
2585*
|
1079
|
| Sun 8: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
89.68g |
|
146.15g |
|
-
|
-
|
| Sat 7: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
65.62g |
|
138.13g |
|
-
|
-
|
| Fri 6: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.68g |
|
114.57g |
|
2431*
|
1292
|
| Thu 5: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
147.45g |
|
145.67g |
|
2734*
|
1020
|
| Wed 4: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
136.21g |
|
203.03g |
|
2556*
|
851
|
| Tue 3: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
136.90g |
|
146.98g |
|
2457*
|
915
|
| Mon 2: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
144.34g |
|
200.80g |
|
2648*
|
925
|
