| July 2024 |
| Sat 6: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
36.70g |
|
31.25g |
|
-
|
-
|
| Wed 3: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
53.31g |
|
89.19g |
|
-
|
-
|
| Tue 2: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
68.89g |
|
132.54g |
|
-
|
-
|
| Mon 1: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
80.70g |
|
127.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
77.66g |
|
117.00g |
|
-
|
-
|
| Sat 29: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
68.66g |
|
129.57g |
|
-
|
-
|
| Fri 28: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
77.08g |
|
88.75g |
|
-
|
-
|
| Thu 27: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
109.20g |
|
111.34g |
|
2283*
|
 724
|
| Wed 26: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
108.78g |
|
134.90g |
|
2283*
|
807
|
| January 2022 |
| Thu 13: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
12.75g |
|
59.61g |
|
-
|
-
|
| Wed 12: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
40.93g |
|
206.62g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.18g |
|
54.80g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
61.04g |
|
232.94g |
|
-
|
-
|
| Mon 27: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
54.71g |
|
149.83g |
|
-
|
-
|
| Sun 26: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
56.73g |
|
220.79g |
|
-
|
-
|
| Sat 25: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
94.29g |
|
199.16g |
|
-
|
-
|
| Thu 23: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
54.61g |
|
155.11g |
|
-
|
-
|
| Wed 22: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
160.39g |
|
160.34g |
|
-
|
-
|
| Tue 21: |
2311 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
131.84g |
|
242.36g |
|
-
|
-
|
| Mon 20: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
103.91g |
|
190.40g |
|
-
|
-
|
