| November 2023 |
| Thu 23: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
19.71g |
|
31.88g |
|
-
|
-
|
| Wed 22: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
56.98g |
|
72.07g |
|
-
|
-
|
| Tue 21: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
70.64g |
|
63.19g |
|
-
|
-
|
| Mon 20: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
70.91g |
|
54.12g |
|
-
|
-
|
| Sun 19: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
69.31g |
|
124.44g |
|
-
|
-
|
| Sat 18: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
47.69g |
|
90.36g |
|
-
|
-
|
| Fri 17: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
72.54g |
|
83.35g |
|
-
|
-
|
| Thu 16: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
73.51g |
|
97.45g |
|
-
|
-
|
| Wed 15: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
67.45g |
|
81.33g |
|
-
|
-
|
| Tue 14: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
89.12g |
|
105.55g |
|
-
|
-
|
| Mon 13: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
55.89g |
|
65.36g |
|
-
|
-
|
| Sun 12: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
63.01g |
|
124.87g |
|
-
|
-
|
