nefertaridvivi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
44.46g
 
63.72g
 
126.60g
- -
August 2024
Tue 20: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
45.01g
 
74.88g
 
103.07g
- -
Mon 19: 882 * 59%
Fat:
 
Prot:
 
Carbs:
29.02g
 
43.39g
 
111.93g
- -
Sun 18: 633 * 42%
Fat:
 
Prot:
 
Carbs:
21.31g
 
55.40g
 
56.48g
- -
Sat 17: 1685 * 112%
Fat:
 
Prot:
 
Carbs:
74.95g
 
66.42g
 
193.30g
- -
Fri 16: 737 * 49%
Fat:
 
Prot:
 
Carbs:
39.90g
 
40.25g
 
57.59g
- -
Thu 15: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
37.27g
 
94.21g
 
87.20g
- -
Wed 14: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
48.18g
 
82.15g
 
122.80g
- -
Tue 13: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
47.05g
 
74.08g
 
101.94g
- -
Mon 12: 1344 * 90%
Fat:
 
Prot:
 
Carbs:
46.22g
 
73.05g
 
159.90g
- -
Sun 11: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
43.82g
 
67.80g
 
114.35g
- -
Sat 10: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
33.42g
 
47.00g
 
222.30g
- -
Fri 9: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
66.28g
 
74.82g
 
149.99g
- -
Thu 8: 971 * 65%
Fat:
 
Prot:
 
Carbs:
41.27g
 
66.57g
 
85.02g
- -
Wed 7: 901 * 60%
Fat:
 
Prot:
 
Carbs:
33.50g
 
54.35g
 
94.36g
- -
Tue 6: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
41.30g
 
62.44g
 
110.32g
- -
Mon 5: 848 * 57%
Fat:
 
Prot:
 
Carbs:
38.07g
 
39.29g
 
90.93g
- -
Sun 4: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
75.51g
 
88.65g
 
131.52g
- -
Sat 3: 883 * 59%
Fat:
 
Prot:
 
Carbs:
35.19g
 
61.67g
 
85.74g
- -
Fri 2: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
51.49g
 
81.74g
 
95.47g
- -
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