| September 2024 |
| Mon 9: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
23.65g |
|
40.74g |
|
-
|
-
|
| Thu 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
4.57g |
|
22.32g |
|
-
|
-
|
| Tue 3: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.82g |
|
41.63g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.00g |
|
116.00g |
|
-
|
-
|
| Wed 21: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.77g |
|
39.51g |
|
-
|
-
|
| Sun 18: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
21.45g |
|
96.62g |
|
-
|
-
|
| Wed 14: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
17.05g |
|
93.28g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
26.59g |
|
33.90g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
56.34g |
|
71.46g |
|
-
|
-
|
| Fri 14: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.12g |
|
44.01g |
|
-
|
-
|
| Wed 12: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
93.10g |
|
71.40g |
|
-
|
-
|
| Tue 11: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
103.80g |
|
143.81g |
|
-
|
-
|
| Mon 10: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
53.37g |
|
176.67g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
33.92g |
|
59.37g |
|
-
|
-
|
| Sun 19: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.60g |
|
47.11g |
|
-
|
-
|
| Tue 14: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.37g |
|
35.23g |
|
-
|
-
|
| Sun 12: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.47g |
|
86.76g |
|
-
|
-
|
| Fri 10: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
48.68g |
|
41.78g |
|
-
|
-
|
| Wed 8: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
26.28g |
|
87.62g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
95.02g |
|
102.21g |
|
-
|
-
|
