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anastasya.brykalowa1's Diet Calendar - September 2024

anastasya.brykalowa1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 301 Cals	(Fat: 11.68g, Protein: 14.68g, Carbs: 34.90g)
Monthly Total:	Exercise: 0 Cals		Food: 903 Cals	(Fat: 35.03g, Protein: 44.04g, Carbs: 104.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 345* -	4 - -	5 100* -	6 - -	7 - -	8 - -
9 458* -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

17%

of RDI*

(301 cal)

17% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (35%)

Protein (19%)

*Based on an RDI of 1800 calories (31 May 24)

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