| March 2024 |
| Mon 25: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
24.19g |
|
73.12g |
|
-
|
-
|
| Sat 23: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
49.47g |
|
148.34g |
|
-
|
-
|
| Fri 22: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
111.93g |
|
107.16g |
|
-
|
-
|
| Wed 20: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
54.98g |
|
100.52g |
|
-
|
-
|
| Tue 19: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
81.67g |
|
106.09g |
|
-
|
-
|
| Mon 18: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
25.77g |
|
143.98g |
|
-
|
-
|
| Sun 17: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
82.85g |
|
200.92g |
|
-
|
-
|
| Sat 16: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
65.04g |
|
158.76g |
|
-
|
-
|
| Fri 15: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
57.74g |
|
141.72g |
|
-
|
-
|
| Thu 14: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
53.03g |
|
143.66g |
|
-
|
-
|
| Wed 13: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
56.17g |
|
193.26g |
|
-
|
-
|
| Mon 11: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
1.63g |
|
10.08g |
|
-
|
-
|
| Fri 8: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
45.87g |
|
56.54g |
|
-
|
-
|
| Thu 7: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
53.80g |
|
222.04g |
|
-
|
-
|
| Wed 6: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
54.26g |
|
204.98g |
|
-
|
-
|
| Tue 5: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
20.78g |
|
120.27g |
|
-
|
-
|
| Mon 4: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.20g |
|
45.00g |
|
-
|
-
|
| Fri 1: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
64.26g |
|
88.87g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
70.08g |
|
53.72g |
|
-
|
-
|
| Wed 28: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
26.91g |
|
91.34g |
|
-
|
-
|
