Elisa_♡♡♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 10: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Sat 9: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Fri 8: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Thu 7: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Wed 6: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Tue 5: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
70.49g
 
72.19g
 
123.38g
- -
Mon 4: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Sun 3: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
60.46g
 
65.83g
 
169.59g
- -
Sat 2: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
75.39g
 
93.54g
 
138.16g
- -
Fri 1: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
February 2024
Thu 29: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
73.41g
 
82.93g
 
127.18g
- -
Wed 28: 1770 * 111%
Fat:
 
Prot:
 
Carbs:
94.39g
 
90.40g
 
140.32g
- -
Tue 27: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
65.86g
 
83.09g
 
142.54g
- -
Mon 26: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
73.20g
 
65.59g
 
137.21g
- -
Sun 25: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
62.44g
 
76.44g
 
180.57g
- -
Sat 24: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
58.73g
 
86.95g
 
173.70g
- -
Fri 23: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
41.57g
 
66.71g
 
115.56g
- -
Thu 22: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
80.72g
 
85.60g
 
154.25g
- -
Wed 21: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
74.22g
 
68.96g
 
139.68g
- -
Tue 20: 2574 * 161%
Fat:
 
Prot:
 
Carbs:
119.54g
 
99.04g
 
278.44g
- -
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