| September 2024 |
| Tue 3: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
79.12g |
|
179.06g |
|
849*
|
 536
|
| Mon 2: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
93.88g |
|
236.83g |
|
1727*
|
128
|
| Sun 1: |
-
|
-
|
|
1832*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1512*
|
-
|
| Fri 30: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
100.15g |
|
204.52g |
|
1784*
|
 355
|
| Thu 29: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
76.82g |
|
186.00g |
|
1968*
|
510
|
| Wed 28: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
114.46g |
|
108.80g |
|
1873*
|
517
|
| Tue 27: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
90.08g |
|
106.76g |
|
1950*
|
679
|
| Mon 26: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
86.57g |
|
121.26g |
|
1863*
|
473
|
| Sun 25: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
86.88g |
|
166.86g |
|
2285*
|
693
|
| Sat 24: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
72.24g |
|
106.55g |
|
1959*
|
780
|
| Fri 23: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
127.09g |
|
123.42g |
|
1719*
|
176
|
| Thu 22: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
88.66g |
|
153.30g |
|
1284*
|
35
|
| Wed 21: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
120.90g |
|
101.13g |
|
1839*
|
286
|
| Tue 20: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
87.72g |
|
153.81g |
|
1909*
|
460
|
| Mon 19: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
94.14g |
|
125.50g |
|
1652*
|
345
|
| Sun 18: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
80.64g |
|
134.51g |
|
-
|
-
|
| Sat 17: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
69.30g |
|
299.30g |
|
-
|
-
|
| Fri 16: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
79.81g |
|
201.89g |
|
-
|
-
|
| Thu 15: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
105.69g |
|
169.28g |
|
-
|
-
|
| Wed 14: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
91.49g |
|
108.00g |
|
1266*
|
56
|
| Tue 13: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
89.61g |
|
176.35g |
|
804*
|
653
|
