| September 2024 |
| Sat 7: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
49.76g |
|
118.71g |
|
-
|
-
|
| Wed 4: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.72g |
|
110.74g |
|
-
|
-
|
| Mon 2: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
38.52g |
|
97.70g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
13.12g |
|
20.00g |
|
-
|
-
|
| Wed 7: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
47.04g |
|
138.81g |
|
-
|
-
|
| Tue 6: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
30.34g |
|
142.87g |
|
-
|
-
|
| Sun 4: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
22.51g |
|
85.71g |
|
-
|
-
|
| Fri 2: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
20.05g |
|
25.45g |
|
-
|
-
|
| Thu 1: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
32.32g |
|
158.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
43.02g |
|
93.66g |
|
-
|
-
|
| Tue 30: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
34.35g |
|
110.00g |
|
2355*
|
 1271
|
| Sat 27: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
93.60g |
|
37.70g |
|
-
|
-
|
| Fri 26: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
48.99g |
|
111.85g |
|
-
|
-
|
| Thu 25: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
53.93g |
|
139.81g |
|
2226*
|
1238
|
| Wed 24: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
58.17g |
|
135.35g |
|
2318*
|
879
|
| Tue 23: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
42.74g |
|
112.44g |
|
2272*
|
890
|
| Mon 22: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
52.91g |
|
278.13g |
|
2563*
|
838
|
| Sun 21: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
46.28g |
|
192.43g |
|
-
|
-
|
| Sat 20: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
32.91g |
|
166.84g |
|
-
|
-
|
| Fri 19: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
35.26g |
|
127.67g |
|
-
|
-
|
