| September 2024 |
| Tue 10: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
64.65g |
|
52.46g |
|
-
|
-
|
| Thu 5: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
38.87g |
|
66.71g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
91.19g |
|
98.64g |
|
-
|
-
|
| Sat 27: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
133.74g |
|
159.70g |
|
-
|
-
|
| Fri 26: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
91.77g |
|
135.68g |
|
-
|
-
|
| Thu 25: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
114.89g |
|
145.53g |
|
-
|
-
|
| Wed 24: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
100.62g |
|
169.33g |
|
-
|
-
|
| Tue 23: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
114.59g |
|
162.52g |
|
-
|
-
|
| Mon 22: |
2223 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
93.73g |
|
220.08g |
|
-
|
-
|
| Sun 21: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
99.87g |
|
180.63g |
|
-
|
-
|
| Sat 20: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.75g |
|
1.05g |
|
-
|
-
|
| Fri 19: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
134.60g |
|
231.54g |
|
-
|
-
|
| Thu 18: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
115.68g |
|
96.56g |
|
-
|
-
|
| Wed 17: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
173.71g |
|
214.90g |
|
-
|
-
|
| Tue 16: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
133.88g |
|
200.25g |
|
-
|
-
|
| Mon 15: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
106.41g |
|
142.93g |
|
-
|
-
|
| Tue 9: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
105.66g |
|
144.55g |
|
-
|
-
|
| Mon 8: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
146.96g |
|
228.80g |
|
-
|
-
|
| Sun 7: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
38.72g |
|
70.10g |
|
-
|
-
|
| Sat 6: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
134.58g |
|
183.76g |
|
-
|
-
|
