| July 2024 |
| Thu 4: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
59.84g |
|
97.65g |
|
-
|
-
|
| Tue 2: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
88.03g |
|
124.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
68.11g |
|
154.87g |
|
-
|
-
|
| Sat 29: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
89.08g |
|
170.32g |
|
-
|
-
|
| Thu 27: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
95.91g |
|
95.62g |
|
-
|
-
|
| Sun 23: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
101.59g |
|
145.69g |
|
-
|
-
|
| Sat 25: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
75.07g |
|
178.21g |
|
-
|
-
|
| Fri 24: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
76.84g |
|
114.74g |
|
-
|
-
|
| Thu 23: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
71.96g |
|
106.80g |
|
-
|
-
|
| Wed 22: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
102.13g |
|
54.90g |
|
-
|
-
|
| Tue 21: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
31.45g |
|
193.40g |
|
-
|
-
|
| Mon 20: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
87.54g |
|
104.35g |
|
-
|
-
|
| Sun 19: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
64.06g |
|
59.95g |
|
-
|
-
|
| Sat 18: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
70.21g |
|
91.61g |
|
-
|
-
|
| Fri 17: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
50.47g |
|
106.49g |
|
-
|
-
|
| Thu 16: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
2.74g |
|
9.84g |
|
-
|
-
|
| Wed 15: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
49.65g |
|
71.67g |
|
-
|
-
|
| Mon 13: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
41.92g |
|
137.14g |
|
-
|
-
|
| Sun 12: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
61.95g |
|
185.65g |
|
-
|
-
|
