| December 2022 |
| Wed 7: |
1956 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
155.97g |
|
167.90g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
2156 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
183.34g |
|
186.44g |
|
-
|
-
|
| Wed 6: |
2667 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
202.32g |
|
279.31g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
2788 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
222.00g |
|
283.33g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
2808 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
208.36g |
|
275.15g |
|
-
|
-
|
| Mon 11: |
1988 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
142.53g |
|
220.13g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
2259 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
164.72g |
|
247.94g |
|
-
|
-
|
| Tue 14: |
1468 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
119.92g |
|
25.23g |
|
-
|
-
|
| Tue 7: |
1986 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
152.40g |
|
221.41g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
912 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
27.79g |
|
179.22g |
|
-
|
-
|
| Tue 24: |
1426 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
150.89g |
|
126.39g |
|
-
|
-
|
| Mon 23: |
1494 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
108.46g |
|
205.26g |
|
-
|
-
|
| Mon 16: |
1505 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
89.57g |
|
203.22g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1002 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
124.31g |
|
34.54g |
|
-
|
-
|
| Tue 13: |
1880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
121.55g |
|
189.63g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1846 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
106.27g |
|
273.21g |
|
-
|
-
|
| Mon 7: |
1566 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
80.80g |
|
244.44g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1850 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
128.02g |
|
214.00g |
|
-
|
-
|
| Thu 27: |
1676 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
115.10g |
|
199.57g |
|
-
|
-
|
| Wed 26: |
1162 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
65.68g |
|
158.72g |
|
-
|
-
|
