Danny göbel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 1064 * 26%
Fat:
 
Prot:
 
Carbs:
30.19g
 
116.52g
 
75.21g
- -
Fri 13: 1992 * 49%
Fat:
 
Prot:
 
Carbs:
56.36g
 
180.86g
 
183.05g
- -
Thu 12: 1524 * 37%
Fat:
 
Prot:
 
Carbs:
50.74g
 
187.40g
 
75.18g
- -
Wed 11: 2220 * 54%
Fat:
 
Prot:
 
Carbs:
96.50g
 
135.51g
 
193.64g
- -
Tue 10: 1744 * 43%
Fat:
 
Prot:
 
Carbs:
105.08g
 
114.23g
 
77.84g
- -
Mon 9: 1101 * 27%
Fat:
 
Prot:
 
Carbs:
75.00g
 
82.20g
 
19.20g
- -
Fri 6: 2796 * 68%
Fat:
 
Prot:
 
Carbs:
123.95g
 
163.62g
 
244.65g
- -
Thu 5: 2837 * 69%
Fat:
 
Prot:
 
Carbs:
98.99g
 
178.10g
 
284.15g
- -
Wed 4: 1898 * 46%
Fat:
 
Prot:
 
Carbs:
49.21g
 
153.91g
 
181.73g
- -
Tue 3: 2608 * 64%
Fat:
 
Prot:
 
Carbs:
79.97g
 
233.29g
 
230.75g
- -
Mon 2: 2012 * 49%
Fat:
 
Prot:
 
Carbs:
72.51g
 
149.55g
 
165.83g
- -
August 2024
Fri 9: 3616 * 88%
Fat:
 
Prot:
 
Carbs:
142.70g
 
258.86g
 
312.51g
- -
July 2024
Wed 31: 2713 * 66%
Fat:
 
Prot:
 
Carbs:
101.80g
 
194.20g
 
240.75g
- -
Thu 18: 2656 * 65%
Fat:
 
Prot:
 
Carbs:
73.15g
 
193.15g
 
301.60g
- -
Wed 17: 2968 * 72%
Fat:
 
Prot:
 
Carbs:
104.95g
 
224.10g
 
272.78g
- -
Tue 16: 2955 * 72%
Fat:
 
Prot:
 
Carbs:
93.97g
 
241.94g
 
284.26g
- -
Fri 12: 3193 * 78%
Fat:
 
Prot:
 
Carbs:
100.65g
 
241.65g
 
317.15g
- -
Thu 11: 3461 * 84%
Fat:
 
Prot:
 
Carbs:
119.33g
 
249.48g
 
326.08g
- -
Wed 10: 3070 * 75%
Fat:
 
Prot:
 
Carbs:
94.05g
 
243.95g
 
305.25g
- -
Fri 5: 2997 * 73%
Fat:
 
Prot:
 
Carbs:
102.53g
 
190.86g
 
318.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.