| March 2024 |
| Mon 25: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
78.77g |
|
107.49g |
|
-
|
-
|
| Wed 20: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
118.03g |
|
144.96g |
|
-
|
-
|
| Tue 19: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
108.03g |
|
99.97g |
|
-
|
-
|
| Wed 13: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
43.29g |
|
28.19g |
|
-
|
-
|
| Wed 6: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
66.86g |
|
87.99g |
|
-
|
-
|
| Tue 5: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
38.67g |
|
95.43g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
84.43g |
|
146.02g |
|
-
|
-
|
| Wed 28: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
93.05g |
|
123.90g |
|
-
|
-
|
| Tue 27: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
56.85g |
|
104.78g |
|
-
|
-
|
| Mon 26: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
93.61g |
|
113.09g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
70.45g |
|
163.67g |
|
-
|
-
|
| Wed 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
7.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
26.10g |
|
51.90g |
|
-
|
-
|
