| June 2024 |
| Mon 10: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
18.84g |
|
30.23g |
|
-
|
-
|
| Sun 9: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
34.68g |
|
13.19g |
|
-
|
-
|
| Sat 8: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
25.11g |
|
32.46g |
|
-
|
-
|
| Tue 4: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
23.20g |
|
22.25g |
|
-
|
-
|
| Mon 3: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
24.06g |
|
67.45g |
|
-
|
-
|
| Sun 2: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
26.49g |
|
33.96g |
|
-
|
-
|
| Sat 1: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.74g |
|
63.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
25.03g |
|
37.62g |
|
2453*
|
 2078
|
| Thu 30: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
30.44g |
|
73.91g |
|
2054*
|
1426
|
| Wed 29: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.38g |
|
97.92g |
|
2453*
|
1867
|
| Tue 28: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
30.17g |
|
58.27g |
|
-
|
-
|
| Mon 27: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
23.29g |
|
58.36g |
|
2453*
|
1890
|
| Sun 26: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
35.67g |
|
73.40g |
|
-
|
-
|
| Sat 25: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
29.59g |
|
72.26g |
|
-
|
-
|
| Fri 24: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
28.88g |
|
41.43g |
|
-
|
-
|
| Thu 23: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
21.72g |
|
40.66g |
|
-
|
-
|
| Wed 22: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
12.91g |
|
36.92g |
|
2453*
|
2198
|
| Tue 21: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
24.69g |
|
34.30g |
|
-
|
-
|
| Mon 20: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
14.69g |
|
35.07g |
|
-
|
-
|
| Sun 19: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
29.85g |
|
30.71g |
|
-
|
-
|
