| January 2012 |
| Sun 1: |
-
|
-
|
|
2408*
|
-
|
| December 2011 |
| Wed 28: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.75g |
|
43.75g |
|
-
|
-
|
| Tue 27: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
36.23g |
|
232.89g |
|
2844*
|
 1744
|
| March 2011 |
| Fri 25: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
45.14g |
|
144.48g |
|
-
|
-
|
| Thu 24: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
53.37g |
|
208.61g |
|
-
|
-
|
| Wed 23: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
46.64g |
|
168.98g |
|
-
|
-
|
| Tue 22: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
58.28g |
|
261.01g |
|
-
|
-
|
| Fri 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
66.49g |
|
206.46g |
|
-
|
-
|
| Thu 17: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
45.00g |
|
126.00g |
|
-
|
-
|
| Wed 16: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
64.50g |
|
224.50g |
|
2367*
|
1060
|
| Tue 15: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
41.00g |
|
-
|
-
|
| February 2011 |
| Tue 15: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
4.00g |
|
42.92g |
|
-
|
-
|
| Mon 14: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
12.16g |
|
65.78g |
|
-
|
-
|
| January 2011 |
| Sat 15: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
50.29g |
|
190.37g |
|
-
|
-
|
| Fri 14: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
42.66g |
|
151.38g |
|
-
|
-
|
| Thu 13: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
53.04g |
|
249.67g |
|
-
|
-
|
| Wed 12: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
50.41g |
|
272.42g |
|
-
|
-
|
| Tue 11: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
62.02g |
|
268.76g |
|
-
|
-
|
| November 2010 |
| Sat 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
24.00g |
|
111.71g |
|
-
|
-
|
| Wed 10: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
36.06g |
|
135.00g |
|
-
|
-
|
| Tue 9: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
52.50g |
|
81.50g |
|
2282*
|
1627
|
