| September 2019 |
| Mon 2: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
70.40g |
|
125.81g |
|
1691*
|
 530
|
| August 2019 |
| Fri 30: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
83.42g |
|
133.31g |
|
1877*
|
709
|
| Thu 29: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
70.18g |
|
106.33g |
|
2017*
|
1066
|
| Wed 28: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
107.03g |
|
129.58g |
|
1939*
|
743
|
| Tue 27: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
66.97g |
|
131.57g |
|
1981*
|
834
|
| Mon 26: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
86.36g |
|
117.45g |
|
1970*
|
907
|
| Fri 23: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
71.38g |
|
149.23g |
|
1880*
|
819
|
| Thu 22: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
59.37g |
|
171.84g |
|
2020*
|
828
|
| Wed 21: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
76.82g |
|
162.61g |
|
1943*
|
761
|
| Tue 20: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
62.52g |
|
97.75g |
|
1943*
|
972
|
| Mon 19: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
57.24g |
|
117.04g |
|
1974*
|
1020
|
| Tue 13: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
94.18g |
|
133.37g |
|
1694*
|
452
|
| Mon 12: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
71.55g |
|
101.52g |
|
-
|
-
|
| Fri 9: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
71.61g |
|
107.03g |
|
1696*
|
655
|
| Thu 8: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
60.33g |
|
139.66g |
|
1768*
|
738
|
| Wed 7: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
80.82g |
|
127.93g |
|
1955*
|
896
|
| Tue 6: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
74.16g |
|
118.59g |
|
1951*
|
963
|
| Mon 5: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
75.79g |
|
136.27g |
|
1977*
|
902
|
| Fri 2: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
92.98g |
|
127.37g |
|
1933*
|
750
|
| Thu 1: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
73.55g |
|
145.99g |
|
2010*
|
878
|
