| September 2024 |
| Thu 19: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
7.00g |
|
9.03g |
|
-
|
-
|
| Tue 17: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 16: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
19.00g |
|
33.00g |
|
-
|
-
|
| Sun 15: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
32.28g |
|
47.64g |
|
-
|
-
|
| Thu 12: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
2.69g |
|
14.39g |
|
-
|
-
|
| Wed 11: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
23.88g |
|
41.04g |
|
-
|
-
|
| Mon 9: |
665 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
28.19g |
|
71.44g |
|
-
|
-
|
| Sun 8: |
628 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
38.47g |
|
43.19g |
|
-
|
-
|
| Sat 7: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
19.34g |
|
34.59g |
|
-
|
-
|
| Fri 6: |
550 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
27.40g |
|
67.96g |
|
-
|
-
|
| Thu 5: |
587 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
22.44g |
|
87.15g |
|
-
|
-
|
| Wed 4: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
5.38g |
|
8.80g |
|
-
|
-
|
| Tue 3: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
21.78g |
|
77.81g |
|
-
|
-
|
| Mon 2: |
610 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
27.55g |
|
98.81g |
|
-
|
-
|
| Sun 1: |
538 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
32.23g |
|
73.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1229 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
50.49g |
|
146.39g |
|
-
|
-
|
| Fri 30: |
1976 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
89.40g |
|
171.10g |
|
-
|
-
|
| Thu 29: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Wed 28: |
967 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
50.58g |
|
154.85g |
|
-
|
-
|
| Tue 27: |
2019 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
89.38g |
|
191.15g |
|
-
|
-
|
