hope.cole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: - - 1060* -
Sat 21: - - 1537* -
Fri 20: - - 1534* -
Thu 19: - - 1508* -
Wed 18: - - 1446* -
Tue 17: - - 1531* -
Mon 16: - - 1513* -
Sun 15: - - 1643* -
Sat 14: - - 1506* -
Fri 13: - - 1605* -
Thu 12: - - 1569* -
Wed 11: - - 1519* -
Tue 10: - - 1603* -
Mon 9: 338 * 16%
Fat:
 
Prot:
 
Carbs:
15.68g
 
9.72g
 
37.96g
1522*  1184
Sun 8: - - 1403* -
Sat 7: - - 1538* -
Fri 6: - - 1489* -
Thu 5: - - 1485* -
Wed 4: - - 1538* -
Tue 3: - - 1524* -
Get the app
    
© 2024 FatSecret. All rights reserved.