| July 2024 |
| Mon 1: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
36.31g |
|
32.53g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
11.07g |
|
31.33g |
|
-
|
-
|
| Tue 25: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
27.49g |
|
91.72g |
|
-
|
-
|
| Mon 10: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
14.63g |
|
84.80g |
|
-
|
-
|
| Sun 9: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
79.27g |
|
90.18g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
16.94g |
|
20.23g |
|
-
|
-
|
| Mon 20: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
86.15g |
|
145.55g |
|
1751*
|
 416
|
| Fri 17: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
34.40g |
|
77.20g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
85.40g |
|
117.17g |
|
-
|
-
|
| Tue 16: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| Wed 10: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
25.97g |
|
37.10g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
10.12g |
|
35.22g |
|
-
|
-
|
| Tue 12: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
60.13g |
|
81.46g |
|
-
|
-
|
| Mon 11: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
30.48g |
|
39.53g |
|
-
|
-
|
| Wed 6: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
34.17g |
|
51.61g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
42.65g |
|
49.40g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.71g |
|
63.81g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.14g |
|
16.55g |
|
1687*
|
1499
|
| November 2023 |
| Wed 29: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
56.87g |
|
85.27g |
|
-
|
-
|
| Tue 28: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
41.99g |
|
75.25g |
|
1944*
|
1257
|
