| September 2024 |
| Thu 12: |
530 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
24.88g |
|
66.00g |
|
1321*
|
 791
|
| Tue 10: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
29.00g |
|
1323*
|
1073
|
| Sun 8: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
9.61g |
|
39.15g |
|
1324*
|
981
|
| Sat 7: |
1186 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
53.91g |
|
141.50g |
|
1325*
|
139
|
| Fri 6: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.24g |
|
41.95g |
|
1326*
|
1062
|
| Thu 5: |
-
|
-
|
|
1329*
|
-
|
| Wed 4: |
850 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
46.52g |
|
79.56g |
|
1331*
|
481
|
| Tue 3: |
-
|
-
|
|
1331*
|
-
|
| Sun 1: |
-
|
-
|
|
1333*
|
-
|
| August 2024 |
| Sat 31: |
885 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
30.60g |
|
111.50g |
|
1337*
|
452
|
| Thu 29: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
21.32g |
|
40.30g |
|
1335*
|
910
|
| Wed 28: |
-
|
-
|
|
1332*
|
-
|
| Tue 27: |
929 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
58.73g |
|
103.70g |
|
1334*
|
405
|
| Mon 26: |
906 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
38.25g |
|
98.78g |
|
1334*
|
428
|
| Sat 24: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
13.39g |
|
29.85g |
|
1333*
|
1040
|
| Fri 23: |
1035 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
54.37g |
|
134.80g |
|
1333*
|
298
|
| Wed 21: |
1189 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
61.71g |
|
144.80g |
|
-
|
-
|
| Tue 20: |
1041 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
48.36g |
|
145.71g |
|
1336*
|
295
|
| Mon 19: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
0.00g |
|
8.80g |
|
-
|
-
|
| Sun 18: |
1169 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
51.70g |
|
170.98g |
|
-
|
-
|
| Sat 17: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.08g |
|
38.65g |
|
-
|
-
|
| Thu 15: |
526 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
22.13g |
|
64.71g |
|
2718*
|
2192
|
| Wed 14: |
1048 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
36.71g |
|
121.58g |
|
2606*
|
1558
|
| Tue 13: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
20.73g |
|
20.05g |
|
1340*
|
1052
|
