| July 2024 |
| Sat 13: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
16.44g |
|
76.53g |
|
-
|
-
|
| Fri 5: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
63.64g |
|
100.63g |
|
-
|
-
|
| Wed 3: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
14.95g |
|
66.64g |
|
-
|
-
|
| Tue 2: |
1128 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
50.65g |
|
123.17g |
|
-
|
-
|
| Mon 1: |
1494 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
100.91g |
|
97.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2546 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.41g |
|
141.09g |
|
242.60g |
|
-
|
-
|
| Thu 20: |
2083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
121.23g |
|
176.64g |
|
-
|
-
|
| Wed 19: |
1972 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
106.95g |
|
227.68g |
|
-
|
-
|
| Tue 18: |
1256 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
83.23g |
|
120.37g |
|
-
|
-
|
| Mon 17: |
2738 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
162.39g |
|
287.33g |
|
-
|
-
|
| Tue 11: |
1656 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
115.49g |
|
181.31g |
|
-
|
-
|
| Mon 10: |
936 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
60.21g |
|
123.33g |
|
-
|
-
|
| Sun 9: |
1998 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
139.98g |
|
139.21g |
|
-
|
-
|
| Sat 8: |
2444 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
127.68g |
|
239.79g |
|
-
|
-
|
| Thu 6: |
1998 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
115.17g |
|
187.32g |
|
-
|
-
|
| Wed 5: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
68.73g |
|
108.73g |
|
-
|
-
|
| Tue 4: |
2042 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.32g |
|
135.18g |
|
158.31g |
|
-
|
-
|
| Mon 3: |
1838 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
110.94g |
|
173.98g |
|
-
|
-
|
| Sun 2: |
2429 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
133.58g |
|
141.75g |
|
159.52g |
|
-
|
-
|
| Sat 1: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
142.43g |
|
185.35g |
|
-
|
-
|
