| November 2023 |
| Thu 23: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
76.89g |
|
111.54g |
|
-
|
-
|
| Wed 22: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
38.64g |
|
80.36g |
|
-
|
-
|
| Mon 20: |
3866 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
177.94g |
|
53.76g |
|
519.56g |
|
-
|
-
|
| Sun 19: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.81g |
|
46.79g |
|
-
|
-
|
| Wed 15: |
2904 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
187.25g |
|
131.07g |
|
101.56g |
|
-
|
-
|
| Mon 13: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
87.86g |
|
48.28g |
|
-
|
-
|
| Sun 12: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
60.44g |
|
201.37g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
29.49g |
|
93.64g |
|
-
|
-
|
| Sun 15: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
55.86g |
|
148.92g |
|
-
|
-
|
| Sat 14: |
3351 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
81.76g |
|
468.29g |
|
-
|
-
|
| Fri 13: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
66.26g |
|
178.92g |
|
-
|
-
|
