Fiki93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 1780 * 52%
Fat:
 
Prot:
 
Carbs:
66.05g
 
112.85g
 
181.20g
- -
Sun 8: - - 2801* -
December 2023
Tue 19: 1649 * 48%
Fat:
 
Prot:
 
Carbs:
96.98g
 
77.28g
 
133.12g
- -
Fri 8: 605 * 18%
Fat:
 
Prot:
 
Carbs:
18.86g
 
31.51g
 
91.00g
- -
Thu 7: 1645 * 48%
Fat:
 
Prot:
 
Carbs:
76.99g
 
118.97g
 
134.06g
- -
Wed 6: 1992 * 59%
Fat:
 
Prot:
 
Carbs:
125.56g
 
147.08g
 
80.52g
- -
October 2023
Thu 19: 1464 * 43%
Fat:
 
Prot:
 
Carbs:
95.01g
 
103.27g
 
74.36g
- -
Sun 15: 266 * 8%
Fat:
 
Prot:
 
Carbs:
10.20g
 
16.72g
 
27.71g
- -
Sat 14: 1635 * 48%
Fat:
 
Prot:
 
Carbs:
54.76g
 
148.96g
 
149.49g
- -
Fri 13: 1603 * 47%
Fat:
 
Prot:
 
Carbs:
75.96g
 
113.57g
 
118.28g
- -
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