| July 2024 |
| Mon 22: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
48.78g |
|
57.27g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
123.45g |
|
101.19g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
48.82g |
|
105.40g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
59.15g |
|
62.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
4.25g |
|
42.50g |
|
-
|
-
|
| Mon 29: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
65.16g |
|
2.88g |
|
-
|
-
|
| Tue 23: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
46.73g |
|
48.25g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
69.54g |
|
43.64g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
119.79g |
|
140.85g |
|
-
|
-
|
| Mon 20: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
71.59g |
|
76.60g |
|
-
|
-
|
| Sun 19: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
53.62g |
|
32.28g |
|
-
|
-
|
| Fri 17: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
65.06g |
|
28.28g |
|
-
|
-
|
| Thu 16: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
132.81g |
|
78.94g |
|
21.79g |
|
-
|
-
|
| Wed 15: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
131.65g |
|
125.06g |
|
31.11g |
|
-
|
-
|
| Tue 14: |
1410 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
89.21g |
|
17.26g |
|
1303*
|
 107
|
| October 2023 |
| Thu 12: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
4.14g |
|
19.17g |
|
-
|
-
|
