| August 2024 |
| Thu 1: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
122.62g |
|
160.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
166.48g |
|
227.20g |
|
-
|
-
|
| Tue 30: |
1456 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
144.26g |
|
156.45g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1418 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
152.85g |
|
136.11g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1364 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
140.64g |
|
151.33g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
481 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
63.23g |
|
36.52g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
510 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
70.35g |
|
35.72g |
|
-
|
-
|
| Thu 14: |
1718 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
150.05g |
|
213.67g |
|
-
|
-
|
| Wed 13: |
1635 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
164.76g |
|
175.19g |
|
-
|
-
|
| Tue 12: |
1632 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
155.45g |
|
197.43g |
|
-
|
-
|
| Tue 5: |
1422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
144.13g |
|
146.17g |
|
-
|
-
|
| Mon 4: |
277 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
17.13g |
|
23.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1698 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
120.20g |
|
176.75g |
|
-
|
-
|
| Thu 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.44g |
|
1.60g |
|
-
|
-
|
| Tue 7: |
373 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
19.10g |
|
62.45g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
479 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
37.59g |
|
65.57g |
|
-
|
-
|
| Sat 14: |
465 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
21.33g |
|
61.19g |
|
-
|
-
|
| Fri 13: |
2010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
167.10g |
|
225.83g |
|
-
|
-
|
