| October 2012 |
| Wed 3: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.03g |
|
12.68g |
|
-
|
-
|
| July 2011 |
| Sun 17: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
90.86g |
|
182.14g |
|
-
|
-
|
| Tue 12: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
109.00g |
|
141.80g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
1499
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
87.00g |
|
192.97g |
|
-
|
-
|
| Wed 15: |
1293
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
123.02g |
|
142.63g |
|
1839*
|
 546
|
| Tue 14: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
74.89g |
|
215.31g |
|
-
|
-
|
| Tue 7: |
1642
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
116.17g |
|
207.65g |
|
-
|
-
|
| May 2011 |
| Sat 21: |
270
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
23.00g |
|
-
|
-
|
| March 2011 |
| Mon 28: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
47.48g |
|
156.56g |
|
-
|
-
|
| Sun 27: |
1587
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
101.75g |
|
163.33g |
|
-
|
-
|
| Fri 25: |
1428
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
100.02g |
|
185.23g |
|
-
|
-
|
| Thu 24: |
1428
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
80.63g |
|
156.38g |
|
-
|
-
|
| Wed 23: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
78.86g |
|
129.13g |
|
-
|
-
|
| February 2011 |
| Wed 2: |
1730
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
89.96g |
|
238.97g |
|
-
|
-
|
| January 2011 |
| Sun 23: |
1255
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
59.44g |
|
180.66g |
|
2744
|
1489
|
| Sat 22: |
1931
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
86.33g |
|
225.70g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
1716
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
89.25g |
|
237.03g |
|
-
|
-
|
| November 2010 |
| Fri 19: |
1776
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
95.04g |
|
226.95g |
|
1904
|
128
|
| October 2010 |
| Tue 19: |
1464
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
83.70g |
|
173.30g |
|
2035
|
571
|
| November 2009 |
| Sun 1: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
56.50g |
|
96.50g |
|
-
|
-
|
