evrosse8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 881 * 55%
Fat:
 
Prot:
 
Carbs:
34.42g
 
91.28g
 
48.26g
- -
Sun 25: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
65.14g
 
74.04g
 
150.56g
- -
Sat 24: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
58.73g
 
105.81g
 
162.81g
- -
Fri 23: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
62.03g
 
106.68g
 
144.63g
- -
Mon 19: 890 * 56%
Fat:
 
Prot:
 
Carbs:
29.91g
 
58.88g
 
92.16g
- -
Mon 12: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
61.99g
 
77.43g
 
166.90g
- -
Sun 11: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
60.95g
 
104.15g
 
166.71g
- -
Sat 10: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
61.72g
 
93.51g
 
96.57g
- -
Fri 9: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
49.25g
 
56.80g
 
177.15g
- -
Thu 8: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
79.51g
 
69.02g
 
115.28g
- -
Wed 7: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
87.54g
 
69.19g
 
144.25g
- -
Tue 6: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
41.63g
 
100.32g
 
126.47g
- -
Mon 5: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
76.35g
 
92.15g
 
126.73g
- -
Thu 1: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
60.45g
 
67.78g
 
91.00g
- -
July 2024
Wed 31: 999 * 62%
Fat:
 
Prot:
 
Carbs:
59.77g
 
53.67g
 
62.40g
- -
Tue 30: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
55.42g
 
49.19g
 
106.38g
- -
Mon 29: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
73.45g
 
95.19g
 
125.12g
- -
Sun 28: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
55.27g
 
79.32g
 
120.60g
- -
Sat 27: 998 * 62%
Fat:
 
Prot:
 
Carbs:
57.47g
 
47.32g
 
74.64g
- -
Fri 26: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
85.84g
 
109.90g
 
97.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.